Welcome to Silver Spaces
A Healing Space for Professional Women
The place where art, mindfulness, yoga, food, & community meet
Reconnect, create, learn, share, laugh, relax, nourish & heal
Professional women work hard all day caring for others. Many of us struggle with finding ways to manage the stress that our professions create. As a psychiatrist, I have remained mindful of the impact patients in crisis and healthcare demands can have on myself, my colleagues, and all women.
In my experience it is not one thing that has caused stress, anxiety, or burnout and so it is not one thing that will solve it all either. Creating a network of support and skills to manage these issues is really helpful.
Working with me gives you access to years of practice and experience in managing stress, anxiety and burnout both personally and professionally.
While we all strive for success, it is crucial to remember that true fulfillment comes from being joyful, peaceful, and present. We often become so engrossed in the pursuit of success that we miss out on the richness of the experience itself.
Perhaps it is time to shift focus and embrace a more intentional way of living. If you seek guidance on how to be more present and live life differently, I am here to help.
With a gentle hand and an open heart, I will guide you towards a more meaningful way of being that is just right for you. For you, and only you, as it is different for each of us. We will create a path that is unique to your needs, with skills that will suit your individual style of being.
Change can come in different ways. find the format that works for you
How can I help you feel, how you want to feel?
Peaceful, present, prepared and joyful.
Retreats
Embark on an unforgettable journey with a small group of women for 5-8 days in luxurious settings around the globe. Immerse yourself in life-changing experiences, learn new skills, and enjoy fun and relaxation. While change can be hard and scary, this journey will show you it doesn't have to be.
Coaching
Join me for personalized 1:1 or small group coaching sessions in a safe and supportive environment. This is a space dedicated to helping women identify, define, and achieve their goals. With individualized success plans, skill development, and leveraging innate strengths and abilities, you'll be empowered to exceed your expectations.
Speaker
Elevate your journey with insights from a professional speaker who loves engaging with audiences on topics like private practice startups, mindfulness, burnout, and mental health & wellness. I'm passionate about sharing my expertise and providing the resources you need to thrive in whatever you're pursuing.
Local Programs
Create pottery and practice mindfulness in ina comfortable home setting. Pottery offers numerous benefits, including enhancing creativity, improving focus, and providing a therapeutic outlet for stress relief. Meet up with peers every other week to forge lasting friendships and develop lifelong skills for managing stress and preventing burnout.
Randie Schacter DO, DFAACAP
I am a board certified psychiatrist that has cared for women and children for more than 20 years, guiding them toward wellness using whatever tools are available and best suited for their needs, including mindfulness, meditation and relaxation.
I am a woman - strong and vulnerable. I am a mother, a wife, a daughter and a sister. I am a friend to many.
I am an educator who is forever learning and coaching others towards positive change.
I am a healer.
I am a potter, grateful for the way it has helped me manage the stress that life brings. Art has the power to heal.
I am a foodie who enjoys cooking for others, bringing people together to explore flavors, cultures, and stories over delicious food. Community and laughter are paths to well-being.
I want to share my knowledge and tools with those experiencing stress and pressure - those who want to feel connected, relaxed, and in control of their emotions and their world within an atmosphere of warmth, kindness and abundance.
Meaningful
Enjoyable
Helpful
Supportive
"The richest and fullest lives attempt to find inner balance between three realms: work, love & play" - Erik erikson
Let me help you find your balance
Testimonials
Allison Evanoff
Charlotte, NC
“What a needed resource and outlet for women healthcare providers! Randie has organized a delightful way to unwind, share ideas and struggles, engage our creative brain, and learn relaxation techniques. The new friendships formed are a bright spot in my future. And the tools learned for stress management are encouraging to be able to call on when needed. I would highly recommend this program to any healthcare provider who needs a way to decompress and rejuvenate.”
Ilana Abramovitch
Brooklyn, NY
"I was so refreshed and rejuvenated by the retreat experience, in a beautiful country house away from our usual daily busyness. Being gently active in creative, reflective experiences helped me reduce stress and delve more deeply into what is truly meaningful in one's life. Dr. Randie Schacter fosters a warm positive atmosphere with great caring, humor, insight and aplomb. Each individual is free to participate in her own way, and a helpful bond is created. I highly endorse Dr. Schacter's retreats.”
Betsey Eidsen
Charlotte, NC
"This course has been an excellent opportunity for finding peace & fellowship. Learning the different relaxation techniques has been wonderful. The pottery has been wonderful for stretching creativity, learning new art forms, & expressing emotions. It's been a wonderful opportunity for learning from other physicians."