Welcome to Silver Spaces
A Healing Space for Professional Women
The place where art, mindfulness, food, & community meet
Register for Sessions Today!
Reconnect, create, learn, share, laugh, relax, eat, drink & heal
Professional women work hard all day caring for others.
Many of us struggle with finding ways to manage the stress that our professions create. As a psychiatrist, I have remained mindful of the impact patients in crisis and healthcare demands can have on myself and my colleagues.
Women Physicians can earn up to 24 AMA PRA CME & up to 14 AOA Category 1A Credits while enjoying themselves.
Make friends, learn mindfulness-based stress reduction skills, relaxation techniques, eat gourmet farm-to-table food, and practice the art of pottery.
Like medicine... art, mindfulness, and meditation are all practices. Let's practice together!
Secure Your Spot Today! Sign up or join a waitlist for future sessions below.
Mindfulness Based Arts and Stress Reduction
(MBASR)
CME Local Charlotte Program Details
4 or 8 session blocks are available. All sessions are 2 & 1/2 hours. Each group will focus on a new mindfulness or relaxation technique and learn ways to make pottery. And of course, enjoy food and drinks in the company of your peers.
Retreat
Details
5-8 day luxury retreats in enchanting settings across the globe. Sign up for our Berkshires and Portugal retreats. Italy, Spain & Mexico will soon follow
